AEROBIC SUPER CIRCUIT FITNESS

General

Course Number

182

Course Title

AEROBIC SUPER CIRCUIT FITNESS

Description/Long Course Title

1.0 HR. (TC) Prerequisite: PHYED 180 and 181. This course is a continuation of PHYED 181 and is designed to further the student's understanding of the aerobic concept of fitness and to better develop aerobic performance. Two laboratory hours per week.